Just a fair warning about a particular drug -

[Hessah]

I tried the pilates, and after watching the video and trying to concentrate on just my breathing for 30 minutes, I thought, "yeah, this is not for me."

HAHAH i said exactly the same thing after watching 15 mins of yoga DVD LOL!!!

[O-mie]

Yeah, what I have been doing is to make breakfast my biggest meal, and the others very small or divided, and I keep my calories around 1200-1400, replaced sugar with aspartame, (Since I drink a lot of tea) coke with coke zero, always keep a water bottle handy and develop muscle, because muscle likes to eat at fat and just having it gets your metabolism rate up. :3

Also I would say its very important to research your food. Its shocking how you think hat some things you eat aren't much but turn ou to be a loooot. @_@ AKA, club house crackers. fking things. >=o