Yeah, what I have been doing is to make breakfast my biggest meal, and the others very small or divided, and I keep my calories around 1200-1400, replaced sugar with aspartame, (Since I drink a lot of tea) coke with coke zero, always keep a water bottle handy and develop muscle, because muscle likes to eat at fat and just having it gets your metabolism rate up. :3
Also I would say its very important to research your food. Its shocking how you think hat some things you eat aren't much but turn ou to be a loooot. @_@ AKA, club house crackers. fking things. >=o
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