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Old 04-10-2008, 03:12 PM   #30
Spirit
complete once again


 
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In-Game Name: Spirit_of_Water, Spirit_of_Earth, Spirit_of_Fire, Spirit_of_Wind, Spirit_of_Sky
Current Level: Level 101 Guardian, Level 70 Fighter, Level 90 Mage, Level 89 Archer, Level 72 Trickster
Server: Teva
Posts: 6,146
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I have Hypoglycemia, for those that do not know, Hypoglycemia, also called low blood sugar, occurs when your blood glucose (blood sugar) level drops too low to provide enough energy for your body's activities. It causes hunger, nervousness and shakiness, perspiration, dizziness or light-headedness (and yes I have passed out more times than I can count because of this), sleepiness, confusion, difficulty speaking, feeling anxious or weak.
I am usually able to treat mine through my diet. I eat about 6 times a day, but they are all small meals. I eat just enough to curb my hunger, then in another 3 hours, I will eat again, but just enough to curb the hunger, I do this all day long. Sometimes, I am even eating at midnight before I go to sleep. I do not watch what I eat and I eat whatever I feel like. If I want junk food, I eat it. If I want pizza and hot wings, I eat it. I do not count calories or eat only healthy foods. People often ask me how I can eat all day long and eat anything I want and stay as skinny as I am. I think that some of it has to do with my genes, because on one side of my family, everyone is really tall and skinny. However, I also think that it has to do with the fact that I eat the way I do. By eating just enough to curb my hunger and eating more than 3 times a day, I am not starving my body and I am able to keep my energy level up all day long, instead of it fluctuating with just 3 meals a day.
Haha, I am too lazy and not committed enough to excercise like I should. I tried the pilates, and after watching the video and trying to concentrate on just my breathing for 30 minutes, I thought, "yeah, this is not for me." So, I think it really has to do with the eating smaller meals multiple times a day.
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