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Honesty is key. I could do whatever I wanted cause I would usually come home an hour before curfew so when I really wanted to stay out I'd get the thumbs up from my mom.
Just swallowing soy protein and veggies wouldn't really help you. As long as you're not sitting on your bum all day stuffing your face a bit of junk food wouldn't hurt IMO. In fact, if you only eat organic foods or some super healthy thing... I would think it'd make you sick in a different way.
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