One can express rage without name calling or belittling. "These people make me extremely angry, I could rip off their heads! It makes me want to raze a village to the ground and salt the earth. MAY THE WRATH OF THE GODS RAIN DOWN UPON THOSE PEOPLE!" etc, etc. ::shrug::
I only brought this up because the motivation for human behaviour is a fascinating topic. It seemed an opportunity to shine some insight on the human condition.
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