Say No to Chocolate!
Say No to Fast Food!
Say No to Sugar!
Say No to Salt!
Say No to Fish & Chips!
Say No to Take Aways!
Say No to Ice Cream!
-dies-
I think Yoga is really good too... for ppl who doesnt like the fast pace, running, jumping stuff... and its cheap.. just need a DVD and a yoga mat =D (mum was just telling me that treadmills and stuff cost thousands!

)
everyone i see that does yoga is super healthy slim...