Vitamin B12
 

Anyone know much about Vitamin B12?

Apparently it's part of the vitamin that makes us more energetic / tired...

I reckon I'm lacking some of that... but most google website suggest to use supplements.. and I don't believe in supplements... xD

I wonder if there's certain food I should eat more of...

ive never heard of B12...:zzz:

its part of the Vitamin Bs apparently...

really?
i thought B12 would be in the C's
XD

http://www.healthaliciousness.com/ar...itamin-B12.php

Eat good food and you'll be happy.

might need to go eat some sushi and a big piece of steak LOL!

That's nice site.. thanks Loveless~

I like fishies... yum yum.

Ask Blahs for one of her steaks? xD

I should go to that sushi place one of these days... their sushi has fish that's 3 times the size of the rice. O__O

3 part fish to 1 part rice?!?!!?

Yeah, it's pretty thick too. If a real sushi chef saw that he'd probably be horrified cause it's literally a big slab of fish on rice, lmao!

And those rolls were huge too. There is no way in hell you'd get it in one bite without the possibility of choking.