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Well for some people, they don't live near a gym or can't go running and stuff. Like me D: I went to go walk a mile on ym road and my neighbor's dogs freaking tried to attack me. >=[ So I stick to indoor exercises like push ups and sit ups. I wish I had a treadmill (I keep wanting to call it an escalator >_<) but yeah or like hessah said, some people just get bored with it, others don't have time, etc. @_@ Hence why people resort to pills but, you can still lose a lot by changing your diet stuff.
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Say No to Chocolate!
Say No to Fast Food! Say No to Sugar! Say No to Salt! Say No to Fish & Chips! Say No to Take Aways! Say No to Ice Cream! -dies- I think Yoga is really good too... for ppl who doesnt like the fast pace, running, jumping stuff... and its cheap.. just need a DVD and a yoga mat =D (mum was just telling me that treadmills and stuff cost thousands! :eek:) everyone i see that does yoga is super healthy slim... |
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But yeah, that is so gross. I can only imagine what her stomach looked like by the end of it... |
The paper thin part made me quiver. @_@ LOL I want an escalator. Pilates is also really good too but alas, my room is too small to do it in and the living room is always occupied. No way in hell I'm going to do like..GRASSHOPPER SALUTES PLUTO WITH ASS while in the presence of others. D:
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Ooo i dont really know wat pilates are.. but it looks like yoga...?
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Its kind of like Yoga. It was originally used to help rehabilitate people who were in serious accidents or something, but its really good fore exercise, and it makes your back feel nice and you drink more water. xD
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So many people resort to pills it's scary... makes you wonder if people actually listen to the end of the ad where they list 192882973749263 side effects.
Other weight loss solutions: *20 minutes of running and 40 minutes of walking burns the same amount of calories. *Taking a hot bath 30 minutes prior to eating will help you from eating too much at meal time. *Massaging your calves will help with blood and lymph flow... gets rid of all the bad stuff. Helps to fight cellulite too. Etc., etc... I also heard Bikram Yoga is especially nice. You get to do crazy yoga poses in a 40 degree room. :D |
lmao why 40 degrees? D: brrr DX
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40 degrees... Celcius. :P I can't imagine doing Yoga poses in a cold room... you might break something. Lol
Gets you to sweat. Oh yeah, another little bit of information: When you dye your hair or put on makeup it is absorbed into the skin. Over the course of the year, without you knowing, the amount of chemicals you have absorbed would equal to 2 lbs (give or take). |
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